Today, I started the New Year on with another volunteer project with New York Cares . This time, the task was to unload food deliveries with the West Side Campaign Against Hunger and Food Bank For New York City . This high-volume program serves thousands of New Yorkers every year in Northern Manhattan and the South Bronx.

The day was physically challenging as I had to lift and transport dozens of heavy boxes containing groceries and food items. However, my daily weight training sessions proved to be beneficial once again. I had worked out with my fitness trainer Ion “Julian” Stanciu for an hour earlier the same morning, so this was another two hours of a workout for a total of three hours of exercise for the day.

The day was not just about physical exertion, though. I had the pleasure of meeting some wonderful, kind, and good people. Their spirit and dedication to helping others were inspiring. It was a reminder of the power of community and the difference we can make when we come together for a common cause.

As we continue to navigate these challenging times, I encourage everyone to find ways to give back to their communities. Whether it’s through volunteering your time or donating to a worthy cause, every little bit helps.